Wednesday, September 19, 2012

The Prosperity of Corinth


Where is Corinth situated? It is situated on a narrow isthmus connecting the Saronic and Corinthian gulfs. It measures as the shortest route from the eastern Mediterranean to the Adriatic and Italy. Do you know about the prosperity of Corinth? Take a look at Ancient Corinth, Acrocorinth, and the Corinth Canal and discover these answers.  Raul is from Los Angeles says “With economic problems all over the world, it is great to visit the sites of Corinth.  Los Angeles is such a crowded city so it is a pleasure to come to a country known for its beauty and serenity.”  Come walk in his footsteps.

 

This Isthmus of Corinth joins the Peloponnese with the mainland. Do you know the history of Corinth? According to the history books, Philip II of Macedonia conquered Corinth in 338 BC.

 

The town gained a reputation of lack of morality. Even though, the beauty and prosperity of the city was revealed by excavations. Enjoy the walk on The Lechaion Way  and find out why.  Ancient Corinth is open from 8:00 -20:00 during the summer, 8:00 -15:00 during the winter and is 6 Euros which includes admission to the museum. The Archaeological Museum of Ancient Corinth contains a number of artifacts of religious interest. It is free on Sundays between Nov. 1 and March 31.

 

The Acrocorinth 4 km (2.5 miles) is a fortified city above ancient Corinth. This became one of medieval Greece's most important fortresses which can now be reached by a road which climbs the western face of the hill from the lower town.

 

And what about the Corinth Canal? According to Pilgrims Tours, "Stormy Cape Malea Emperor Nero began construction and the project was completed in 1893. The 23 meter (75 foot) wide canal is considered obsolete in with its capacity. Ta'naro was one of the dreaded capes of antiquity; rather than risk sailing around it, boats would be unloaded one shore of this isthmus, dragged the 6km (4 miles) across on the diolkos (paved slipway), and then refloated and reloaded." “But, it is enjoyable to see ships travel through the Corinth Canal” says Raul.   

 

The Corinth Canal is one hour from Athens and one hour from the Peloponnese which makes it convenient for touring. I hope you had a pleasurable day touring with us. It is historical, convenient, and entertaining all a short drive from Athens.  Just ask Raul.








Saturday, August 25, 2012

Doorway to the Balkans


What is the principal mystery of Northern Greece? It is Greece's second largest city, Thessaloniki. Its surrounding villages, namely Vergina (the royal capital of Macedonia) give Northern Greece its culture and history. Did you know that many travelers pass through these villages en route to other European cities, bypass its oldest and finest Byzantine churches, impressive ancient fortifications, fascinating museums, adorable street cafes and colorful markets? Come join us through the doorway to the Balkans.

Thessaloniki is a busy, vibrant city and it is Greece's second major economic, industrial, commercial and transportation hub in southeastern Europe. It was founded by King Cassander of Macedona in 315 BC and named after his wife, who was Alexander the Great's half-sister, Thessaloniki. Unfortunately, in 1917, the town was destroyed by a single fire which was accidentally caused by French soldiers who were camping there. But, in 2004, the same city hosted some of the football events of the summer Olympics.

Spend your days at the beach or at the city centre. The waterfront is a major attraction of Thessanoliki. The promenade of Nikis Avenue runs from the White Tower to the giant palace that is now on a ferry terminal. In addition, the city center is close to Aristotelous Square.

In addition, did you know that during the Ottoman era, Thessaloniki's Jewish communities (approximately 46, 000) were dominant until 1922? Pella, Veria and Vergina which are on the Chalkidiki peninsula. 32 kilometers away from Thessanoliki is Pella. Pella is the birthplace of Alexander the Great and it served as a Palace of Macedonia. It has exquisite floor mosaics of original villas dating back to 4th century BC. Saint Paul even preached there.

Pella is located a few kilometers from Veria which also boasted a large Jewish community at one time. Veria is only 15 kilometers from Vergina.  Vergina is situated 47 kilometers southwest of Thessaloniki.  These museums house astonishing and priceless artifacts that belonged to the Macedonian civilization such as the Royal Tombs of Macedonia and King Phillipos (the father of Alexander the Great).

Thessalaniki has many museums with antiquities from its storied past. The ancient fortifications in Pella, Veria and Vergina are also steeped in history, once occupied by the Olympic Gods. The beaches of Chalkidiki are even accessible when you tour through the door to the Balkans.


 


Sunday, July 29, 2012

Hydra as a museum


Hydra is a picturesque popular Greek island in the Saronic Gulf. Look at the red-tiled houses and stone-paved narrow alleys. This gulf lies between the islands of Poros and Spetses, near the coast of the eastern end of the Peloponnese. Hydra is known as the "museum island" which has remained since the 1800's. Rich villas, artists, writers, and film makers still make their residences in Hydra since the sixties. The island still maintains a highly cosmopolitan character.

Some of the best spring and fall hiking are in Hydra and can be tailored for your interests. At Easter, the island is carpeted with flowers and has a reputation as one of the hottest Greek islands as it has very little shade.   But, in September, the weather is temperate.   It is worth the hike to The Profitis Ilias Monastery which is perched on the highest hill above the town.

Aside from the views from the monastery, every year there is a celebration of the famous fire of then Admiral Miaoulis which ends in the burning of a ship at sea. But, maybe you are interested in art? The yearly summer exhibition is at the Hydra's Melina Mercouri Gallery. The artist, Michael Lawrence is a native Californian contemporary painter and sculptor who was brought up and educated in Los Angeles.  And what a pleasure to see his paintings! “I have made Hydra my full-time residence for over a decade.  It gives me the opportunity to live and paint in beauty.  This is my world.”   It was enjoyable meeting another native Angelian from California who also has a residence in Greece.

How do you get to Hydra? Take a car ferry from Piraeus Harbor. It also leaves daily during the warmer months from Ermioni which is a small quiet harbor located on the eastern part of the Peloponnese and takes approximately 20 minutes versus the ferry trip of 3.5 hours.

Hotels are approximately 50 Euros or more per night. The Hydroussa Hotel and the Four Seasons are a couple of hotels for 80 plus euros per night. It might be worth the extra money to get luxury.

Did you hike, see the reenactment of the ship burning, see artwork from one of the resident artists? What about a hike? Whatever your preference, you enjoyed your stay on the island of Hydra.


View the below link which houses this article along with a slideshow.  Please subscribe to the site listed above or www.examiner.com/greek-travel-in-los-angeles/roberta-mark-engel.
http://www.examiner.com/article/hydra-as-a-museum

Sunday, June 3, 2012

Slideshow for Dry Well

http://www.examiner.com/slideshow/xiropigado-the-dry-well

Dry Well

Do you awaken every morning to the sound of the waves hitting the shore? Does a mule stand in front of your house so he can graze on the heather? Time stands still for the residents in Xiropigado. The main business occupations are fishing and farming (mostly olive tree cultivation) for the 400 hundred occupants of this quaint, serene seaside picturesque village built below the craggy cliffs and steep hillside (Zavista Mountains) of the coast of Argolida in Greece. These pristine waters are 165 kilometers from Athens. But, how did this village Xiropigado (dry well) begin? The dry well was discovered in 1860 by Yioannis Mountzouris who bought a small tavern. The nightclub was established at the bottom of the house which sits on the property of the once flourishing cheese factory. Below the cheese factory is the dry well which became an interesting addition. The village began to mature as many of the inhabitants moved from the Zavista Mountains to “The Dry Well”. There were a few rooms above the tavern that were open in 1990. In addition, the port authority of Astros constructed a boardwalk in 1990 which definitely helped to obtain more guests at the inn as the only entrance was originally by the sea. Next door was the only nightclub, Evita which was built in 1985. In 2005, Sunset Hotel was constructed. Now Xiropigado has become more of a well-known resort inclusive of archeological sites of the area; Mycenea, Epidavrous, Naphlion, Argos and Nemea to name a few. This village provides excellent scenery, friendly residents, good home cooked food, good climate and fishing. The view of the sea makes the owner of the hotel feel freedom and happiness. The local insurance broker, farmer and cafĂ© owner is friendly and helpful. Many different trades’ people live in this village along with expatriates who would rather live in Xiropigado than in their own countries. In addition, visitors from Los Angeles come by from time to time who say “…”And why not? The weather is temperate most of the year unless you take a trip to the Zavista Mountains and enjoy the snow. So if you are looking for where the past meets the future, come to the only hotel and nightclub on the boardwalk in Xiropigado. Don’t forget your bathing suit and an overnight bag. Enjoy your sunsets with the Mountzouris family!

Saturday, May 5, 2012

The Essential Gardens of Athens information

Hello followers: Go to my examiner page: www.examiner.com/greek-travel-in-los-angeles/roberta-mark-engel. Click on an article of your choice and subscribe please. My most resent article is "The Essential Gardens of Athens". Thank you

Friday, April 27, 2012

The Essential Gardens of Greece

By Roberta Mark Engel Did you know that Athens has fewer gardens than any other European city? There are only 2.5 square meters of greenery per person compared to the 10 square meters of a more garden friendly European city. Enjoy them with Joanne Koss from Los Angeles. Joanne has traveled to Athens many times as well as Descanso Gardens in the Los Angeles area. “It is amazing that Descanso Gardens alone has 13 square meters of grounds as compared to these parks in Greece. They are still quite beautiful especially due to their layout, colors, golf course appeal, and greenery,” states Joanne. The grounds named below are well maintained with new benches and herbaceous borders which provide a respite from traffic fumes and honking horns on a walking tour of “The Essential Gardens of Athens”. Access The Philopappou Hill from The Acropolis metro station and Dionysiou Areopagitou Street is a great short walk in Athens or take bus 230 which goes to the main entry point. The cross streets of this The National Garden are Zappeio, Irodou Attikou Street and Vassilissis Sofias Avenues. Enter through Vassilissis Amalias Avenue. Take the 714 bus from Vathis Square to the funicular railway which takes us up to the casino on Mount Parnitha. Take transportation is by metro Line 1 (ISAP) to Maroussi or KAT; by busses 550, A7, B7, or E7 along Kifissias Avenue to Syngrou Estate.“These are my favorite gardens. A view of the exclusive homes and shopping area make them even more appealing.” By car from Athens, turn right through the entrance at the lights for the "KAT" turnoff on Kifissias Avenue. Parking is available. “A walk through the surrounding residential areas near the nearby Plaka is quite fun.” Take the 224 bus from Academias Street or Vassilissis Sofias Avenue or the 223 from Kaningos Square to the entrance of The Kaisariani Monastery. From there, the walk up the hill is about twenty –thirty minutes. The easiest choice of seeing Lycabettus Hill is by a funicular railway to be accessed on Aristippou Street. Joanne Koss hopes that you enjoyed "The Essential Gardens of Athens". These gardens offer an experience not normally journeyed in a busy city as Athens. “It is a fascinating country with a lot to do. Come visit like I did. You’ll be back.” If you enjoyed this article, please go to www.examiner.com/greek-travel-in-los-angeles/roberta-mark-engel Search for Roberta Mark Engel. Click on an article of your choice and subscribe. I would love your input.

Sunday, February 12, 2012

The Los Angeles International Airport Checkpoints





The Los Angeles International airport checkpoints
Have you traveled to Greece yet? Here is your chance. The Los Angeles International Airport checkpoints will be explained by Rebecca from Studio City, Los Angeles and Gary from the city of Los Angeles. Both of them are interrogated, searched and told to undress. They are asked to put their zip lock bags of liquids on a conveyer belt along with their electronic gadgets. They are exhausted before they set foot on a plane! Soon Gary will smile because before he knows it, he will be sitting on the plane with a drink in his hand, awaiting take off.

The ticket counter is the beginning of Rebecca’s international airport experience where she will show her identification and e-ticket. She will need to adhere to the individual carrier’s baggage requirements (one complimentary unlocked bag weighing up to 50 pounds). The lines appear even longer than a few months ago, but she says that she travels all of the time without any worries about theft as she turns in her bag to the ticketing personnel.

The x-ray area is the second checkpoint where hand luggage and personal items are x-rayed. Gary and Rachel are asked to follow the regulations established with TSA 311 and carry-ons. Gary has never flown to Greece, so most checkpoints are foreign to him. Rebecca states, “I notice that there is in-consistency with the rules and regulations for each airline carrier. In addition, safety enforcements increase or decrease depending on the security status in the United States. The International airports have less security especially while traveling within the European community (EU).”

The departure gate is the final place for the passports and boarding passes to be presented. Rebecca generally transfers planes in a European city as there is no non-stop service to Greece from Los Angeles. Gary will change planes in New York. In either case, the luggage is sent directly to Greece. Upon arrival in Greece, Rebecca and Gary will need to pass through a security window and pick up their luggage which takes a fraction of the time as compared to LAX.

Hopefully, the Los Angeles International checkpoints are streamlined for comprehension. Rachel and Gary have the information needed at the ticket counter, x-ray area, departure gate and the security window. Now it is time to enjoy their vacations. Don’t forget to smile.

By Roberta Mark Engel

Saturday, February 11, 2012

Preparing for the Death of a Loved One

Did you know that the body prepares itself with natural changes during the dying process? This progression produces psychological, emotional and spiritual thoughts for us. Hopefully, we will be better able to prepare ourselves for death when it comes knocking on our door. Each of us has an expiration date. Hopefully, your date will be far in the future.

In reference to our planning for the death of a loved one, hospice assisted us with the care and preparations for my mother. They provided a team of professionals and specially trained volunteers to address the dying process as well as psychological, emotional, and spiritual needs of the patient and family. Hospice is available 24 hours a day, 7 days a week for support, consultation, and visits. They also provide extra equipment aids if needed. We received a hospital bed, side table, chair for the bathroom, and a wheel chair while my mother was at home. After my mother moved to the nursing facility, these items were no longer necessary as they would have been a duplication.

Below is a proposed time line for the death of our loved one. As you are now aware, death can be a surprise or a peaceful ending to a long life. The time periods of the dying experience below was developed by Barbara Karnes, RN which is called "Gone from my Sight" and given to us during hospice. It gave me much comfort during my mother's dying process which is divided into four time periods. The periods listed below are only an approximation.

One to three months prior to death, there is a withdrawal, an understanding that our loved one is dying. It becomes real as when the person begins separation from this world. Some of the results from the cessation of life are the reduction of food and water. There is usually little interest in eating and drinking. Since food is the way we energize our body, we eat to live. When a body is preparing to die, it is perfectly natural that eating should stop. At this time nothing tastes good, cravings come and go and liquids are preferred to solids. Meats are the first desire to disappear, followed by vegetables. If our loved one still can eat, we allow the consumption of whatever is appetizing, but it should be taken slowly and in small amounts. Chips of ice may be refreshing in the mouth. A cool, moist wash cloth on the forehead may also be welcome, but dehydration is no longer is uncomfortable. My mother stopped eating and taking food intravenously which signaled her desire to separate from life.

As death becomes more immanent, lack of socialization becomes more obvious. My mother didn't want to be with anyone which contradicted her many years of social interaction interests. It is normal not to feel like socializing when feeling weak and fatigued.

One to two weeks prior to death, disorientation becomes more evident. Sleeping is more prevalent. My mother spent an increased amount of time sleeping and became uncommunicative, unresponsive, and difficult to arouse at times. This is in part was due to changes in the metabolism of the body. Our loved one processes his or her life with the eyes closed which is the reason for the increase of sleep. The patient can hear what we say so no negativity is accepted. He or she is preparing for their death in a quiet environment.

The breathing patterns may change and become shallow, irregular, fast or abnormally slow. There is a moaning like sound on the exhale. We thought that my mother was in distress, but it was the sound of air passing over the relaxed vocal cords. We elevated her head to make her more comfortable.

Due to changes in circulation, the person's arms and legs may become cold and/or discolored. Irregular temperatures were as a result of the brain sending unclear messages for physical changes thus producing sweating. To be more specific, blood pressure often lowers. The pulse beat increases and the body temperature fluctuates. In addition, there is an increased perspiration. The skin color changes to flushed with fever, bluish with the cold. A pale yellowish pallor accompanies approaching death. The hands and feet are often pale and bluish because the heart can't circulate blood through the body at a normal flow. Breathing changes also occur. Respiration may also increase. My mother's skin did not change colors even though her blood pressure, pulse beat, and body temperature fluctuated. She also did not have increased perspiration. Obviously, every one has a different experience with impending death.

Restlessness caused my mother to pull at her clothing. She also responded to people who didn't exist. This is a result of a decrease in oxygen circulation to the brain and a change in the body's metabolism. We didn't interfere with her. We played soft music and read to her in order to have a calming effect. My mother also had conversations with her deceased sisters. She had one foot in each world. Focus was changing from this world to the next; she was losing their grounding to earth. We listened to whatever my mother said and accepted it calmly.

She had no control of her urine or bowels as the muscles in the area began to relax. We gave her diapers so she would always feel clean. In addition, the urine output normally decreased and became more concentrated such as the color of tea. This is probably due to a decreased fluid intake and lessening of circulation through the kidneys. We had a catheter inserted to assist in this area.

One to two days, to hours prior to death produced a surge of energy. I call it a rally. My mother, who hadn't spoken in months, was quite vocal. She was also active and enjoyed the company around her. She ate a large meal and seemed quite complete. The spiritual energy for transition from this world to the next had arrived and it is used for a time of physical expression before moving on.

Minutes prior to her death produced oral secretions which became more profuse and collected at the back of her throat creating gurgling sounds coming from the chest. The head of the bed was raised in order not to stimulate the gag reflex. Before our loved ones leave earth, we need to give him or her permission to do so. During the last days of dying, the loved one's body begins the process of shutting down which will end when the physical systems cease to function.

My mother tried to hold on as long as she could. I told her that I would see her at the other side and not to be afraid. She did so much for me. Now it is time for her to be with my father. I read my mother her own private eulogy which she loved. She nodded and smiled. I held her hand. She squeezed my hand and she understood. She said "I lo...." with all of her remaining breath. She was finally ready to die. I said good-bye and cried, and cried, and cried. She died a few days later.

I was not there at the exact time of my mother's death. I was there for the dying process which I am very thankful for. I had an extra sense of relief to know that her suffering was over. She died at a nursing facility which seems to be a common venue for death.

The separation becomes complete when the breathing stops. That appears to look like the following according to Barbara Karnes, RN: "the last breath is often followed by one or two long spaced breaths and then the physical body is empty. The owner is no longer in need of a heavy, nonfunctioning vehicle." My mother was under hospice care so they made decisions and kept her comfortable. I know she died in peace. She entered a new location and a new life. Hospice ordered morpheme and she was gone in a few days. I saw a happy face on the moon the evening of her death. To let go of a loved one, is to accept the fact that they are gifts.

As we approach death, our personal relationships with life and death will set the stage of our acceptance of the new life that awaits us and our loved ones. Fear and unfinished business are two big factors in determining how much resistance we put into meeting death. Hopefully, my understanding of "Gone from my Sight" will help you to understand the dying experience and prepare for the death of your loved one. Let go. It is time for your new beginning.

By Roberta Mark Engel